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She Thrives

How it works
Programs
Our Programs
Career Clarity
Career Comeback
True Partnership at Home
Cultivating Your Confidence
Business Solutions
Positive Parental Leave Programs
Business Resources
About
She Thrives Story
Our Expert Team
Blog
Contact
Get Started | LOGIN
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Stories to Inspire you

Featured
Jan 18, 2019
SheThrives Team
I never ask my partner for help anymore. Here’s why.
Jan 18, 2019
SheThrives Team

Rather than throwing a wobbly like I had become accustomed to, I decided it was time to make some changes. I grabbed my trustiest side-kick (my laptop) and furiously typed everything that was driving me wild about our home life. Within a few minutes of the most hectic typing I have ever executed, it was clear to me, not only that this camel was carrying more on her shoulders than was necessary, but also, that I was part of the problem.

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Jan 18, 2019
SheThrives Team
Jan 14, 2019
SheThrives Team
Want to return to work after taking a break? Here’s how to be unstoppable.
Jan 14, 2019
SheThrives Team

Returning to work after taking some time to raise your family can be one of these times of change where a To Do list just isn’t enough. If you’re looking to push past your fear, reluctance or overwhelm when it comes to working and raising your family, cultivating 3 areas of your mindset might be the only thing you need on your To Do list right now.

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Jan 14, 2019
SheThrives Team
Jan 8, 2019
SheThrives Team
New Year, New Career? Find out if you're ready.
Jan 8, 2019
SheThrives Team

The start of a fresh new year is the perfect time to capitalise on your renewed energy if you have been contemplating returning to work after a break or making a career change to pursue more fulfilling work. Ensuring you’re truly ready for this exciting change will ensure you make a success of the time, effort and energy you’ll need to put in. Asking yourself these 6 questions will help confirm if you’re ready to take the plunge!

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Jan 8, 2019
SheThrives Team
Jan 4, 2019
SheThrives Team
5 strategies to find a career you’ll love.
Jan 4, 2019
SheThrives Team

If, like me, you weren’t born with the divine knowledge of the perfect career for your personality, family situation, professional history or values, or you feel that becoming a parent has changed your perspective on work and life, the following five strategies have been designed with you in mind. Creating some time to engage with them will get you started on a path towards career clarity.

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Jan 4, 2019
SheThrives Team
Jan 2, 2019
SheThrives Team
5 ways to lighten your load at home.
Jan 2, 2019
SheThrives Team

So many mothers today seem to be carrying the weight of their families on their shoulders, and heading closer to burnout and overwhelm than ever before. On closer consideration, it’s not just the physical tasks they undertake that seems to be taking its toll, it’s the often unrecognised and unqualified weight of the mental tasks required to keep a household and a family thriving… ok, just surviving.

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Jan 2, 2019
SheThrives Team
Oct 10, 2018
SheThrives Team
5 ways mums can invest in their mental wellbeing.
Oct 10, 2018
SheThrives Team

As a member of the half of the human race that must work more, to earn less, it’s days like today that remind me we still have some way to go. Whether you agree with the way the stats are calculated or not, it is hard to deny that women still suffer a penalty in the workplace, just for, well, being women. What’s worse, is that when we shift our focus to Australian home life, we can see, not only one of the main underlying causes of the pay gap, but an even bigger gap in equity when it comes to domestic labour.

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Oct 10, 2018
SheThrives Team
Oct 10, 2018
SheThrives Team
The simple, (but not always) easy way to gain clarity around your next career move.
Oct 10, 2018
SheThrives Team

Foggy. Confused. Unsure. Overwhelmed. That’s what contemplating your next career move can feel like at the start. 

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Oct 10, 2018
SheThrives Team
Sep 14, 2018
SheThrives Team
3 techniques for positive and productive conversations about housework.
Sep 14, 2018
SheThrives Team

Talking about housework with my partner and three sons is far from thrilling, but in many ways, it’s some of the most important dialogue we’ve had when it comes to my own sanity and wellbeing. As a starting point, if you’d like to have a positive and productive conversation with your partner about sharing the load at home better, and start to reduce the immeasurable tension a lack of equality can cause in relationships, consider these 3 techniques…

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Sep 14, 2018
SheThrives Team
Jul 20, 2018
SheThrives Team
Is it time for a mid-year check-in?
Jul 20, 2018
SheThrives Team

The middle of the year could be the perfect time to set some new or updated intentions for your life. With the (blind?) optimism of the start of the year behind you, and the intensity of the end of the year in front of you, July could be the ideal month to tune in to your inner-realist and start making things happen.

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Jul 20, 2018
SheThrives Team
May 16, 2018
SheThrives Team
8 ways to master micro-resilience.
May 16, 2018
SheThrives Team

When Hillary Clinton addressed the sell-out crowd at Sydney’s International Convention Centre Theatre last week, her story was one of resilience and perseverance. The one-time F.L.O.T.U.S., who experienced an unprecedented and unexpected loss to Donald Trump in the 2016 US presidential election is in many ways the epitome of resilience and grace under pressure, and in this sense, a role model to many women…

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May 16, 2018
SheThrives Team
Apr 30, 2018
SheThrives Team
Want to start thriving? Stop comparing.
Apr 30, 2018
SheThrives Team

So, was my answer a social media detox? Well, no – although it would have been a healthy thing to do nonetheless! My decision to let go of the temptation to compare was what really made the difference. Freeing myself from this soul-destroying habit, meant that I was still able to indulge in the benefits of social media, without feeling like I was failing in my most-important role, because of regular and unrealistic comparisons to others…

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Apr 30, 2018
SheThrives Team
Apr 27, 2018
SheThrives Team
Worried about your career break? Take a big-picture perspective instead.
Apr 27, 2018
SheThrives Team

It’s hard to believe that a young woman leaving school today will have 17 different employers in her lifetime, and 5 different careers. And whilst 5 careers may not seem realistic to a woman in her mid-career today, a handful of career pursuits over a 52-year career is certainly feasible…

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Apr 27, 2018
SheThrives Team
Apr 17, 2018
SheThrives Team
The funny thing about motivation and action. How to create your own upward spiral.
Apr 17, 2018
SheThrives Team

If you’re looking for more motivation, the most effective thing you can do todayis to take action. It doesn’t need to be big, grandiose, or spectacular. It just needs to be something. By temporarily suspending any automatic thinking that is preventing you from doing something, you can create the beginning of an upward spiral of motivation. Here’s how...  

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Apr 17, 2018
SheThrives Team
Apr 10, 2018
SheThrives Team
How understanding your Guilt can help you to get a grip on it.
Apr 10, 2018
SheThrives Team

Guilt is uncomfortable, and Guilt is confronting, but when you look a little deeper into the science of Guilt, you start to appreciate that Guilt is far from the dishonourable and wasted emotion it is often referred to. And here’s the kicker; figuring out the guilt that teaches you, from the guilt that simply taunts you, is what makes all the difference.  

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Apr 10, 2018
SheThrives Team
Apr 8, 2018
SheThrives Team
FACT: You’re more excellent than you realise.
Apr 8, 2018
SheThrives Team

I recall the feeling of euphoria and pride when I delivered my first son into the world almost nine years ago, but I found my confidence wavering when I considered my ability to return to work after becoming a mother. While I was busy trying to be an excellent mother, I’d forgotten how excellent I actually was.

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Apr 8, 2018
SheThrives Team
Apr 3, 2018
SheThrives Team
The two most common fears for women returning to work, and how to move past them.
Apr 3, 2018
SheThrives Team

When done well, these 3 steps help to shift your perceptions (read; reality) and to take action. And by feeling the fear, and doing it anyway, you’ll start to create more real life evidence that will further support you to reduce the power of your (old-no-longer-relevant) fear...

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Apr 3, 2018
SheThrives Team
Mar 26, 2018
SheThrives Team
The 3 main occupations of a working mother and how uncovering meaning can help you to thrive.
Mar 26, 2018
SheThrives Team

When it comes to the 3 main occupations that working mothers participate in; Primary caregiver, CEO of the household, and Employee or Business Owner, finding meaning in those occupations contributes positively to our wellbeing…

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Mar 26, 2018
SheThrives Team
Mar 22, 2018
SheThrives Team
When was the last time you REALLY examined your strengths?
Mar 22, 2018
SheThrives Team

One of the smartest things you can do when preparing your career re-entry or transition, is to get re-acquainted with your signature strengths. By strengths, we don't mean the run-of-the-mill, everyone-says-the-same-thing kind of strengths...

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Mar 22, 2018
SheThrives Team
Mar 20, 2018
SheThrives Team
Forget blame. Re-imagine what a true partnership at home looks like for you.
Mar 20, 2018
SheThrives Team

In many ways, we’ve come much further in the boardroom than we have in the lounge room. Equality starts in the home.

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Mar 20, 2018
SheThrives Team
Mar 19, 2018
SheThrives Team
How ready are you to return to work? (Free assessment tool).
Mar 19, 2018
SheThrives Team

Career-related decision-making can be complicated, and when you layer-in the compromise, negotiation and complexity that comes with combining your work, personal and family responsibilities, the whole thing can feel a bit enormous.

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Mar 19, 2018
SheThrives Team
Mar 8, 2018
SheThrives Team
'Petite' progress is still progress. Be inspired by #PressForProgress in your own way.
Mar 8, 2018
SheThrives Team

By focusing on 'petite' progress every day (not just on International Women's Day), your seemingly unachievable, impossible goals will fall within reach as the momentum of daily progress carries you forward. 

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Mar 8, 2018
SheThrives Team
Mar 7, 2018
SheThrives Team
Female tech innovators share inspiration for all working mothers.
Mar 7, 2018
SheThrives Team

On the eve of International Women's Day 2018, all working mothers can draw inspiration from the stories of these four female game-changers.

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Mar 7, 2018
SheThrives Team
Feb 5, 2018
SheThrives Team
There's a bit of the old me back again, and I like her!
Feb 5, 2018
SheThrives Team

Pippa's story: I didn’t know if I wanted to work while being a mother, I really thought I didn’t. I couldn't ever quite understand how other friends enjoyed it so much. But I’ve found the right job for me (right now) and I love it, there’s a bit of old me back again, and I like her!

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Feb 5, 2018
SheThrives Team
Jan 15, 2018
SheThrives Team
5 ways to keep the door open for your return to work.
Jan 15, 2018
SheThrives Team

Time at home with your children is precious and important work, but if you have a fire in your belly related to your past or future career, a little regular investment to keep the embers burning, will pay dividends down the track.

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Jan 15, 2018
SheThrives Team
Jan 8, 2018
SheThrives Team
Keeping relevant, and balancing caring with working.
Jan 8, 2018
SheThrives Team

Renee's story: I was not going to allow myself to lose relevance or currency within the workforce just because I have a womb! There are frightening statistics of women who are financially disadvantaged and homelessness in women 55+ is increasing.

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Jan 8, 2018
SheThrives Team
Nov 15, 2017
SheThrives Team
What is the Yin to your Yang? How to re-energise.
Nov 15, 2017
SheThrives Team

Don’t get me wrong, being a working mother is by far the most rewarding, growth-inspiring and purpose-filled role I have ever held. Being a mum is tops. But it can be exhausting. 

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Nov 15, 2017
SheThrives Team
Nov 6, 2017
SheThrives Team
My interests had changed, so I had to develop a new skillset.
Nov 6, 2017
SheThrives Team

Kristin's story: I am passionate about my work and very grateful to have amazing teams of women to work alongside with.

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Nov 6, 2017
SheThrives Team
Nov 1, 2017
SheThrives Team
How Fonzie (and science) can help you return to work.
Nov 1, 2017
SheThrives Team

It’s a story we hear often. Women who have previously thrived in stimulating careers, have for varied reasons, spent longer than originally intended at home. And whilst very few regret the valuable time at home with their children...

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Nov 1, 2017
SheThrives Team
 
 
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Become part of the SheThrives community today.

If you don’t have a lunch date today, join Amy on FB @12.30pm (AEDT), and learn about 3 fundamental areas you need to be clear on BEFORE you start updating your resume or applying for jobs. #returntowork #changecareer #careerafterkids #workingmama #newcareer #newyearnewcareer #sahmlife #careersformums #sydneymums #melbournemums #brisbanemums #innerwestmums #easternsuburbsmums
❤️😉 ... best Valentines present ever. An oldie inspired by @notsomumsy we had to share x #happyvalentinesday #tiredmama #iloveyou #hvd  #parentingishard #workingmama
Hand made Valentines love from a four year old ❤️❤️❤️. Sending you much love today and thanks for being part of our community ✨✨✨ ...let’s not forget the importance of self love 😍❤️😍 #allyouneedislove
It's not selfish to desire a career that you love in addition to your role as a mum. You deserve a career that ✨lights✨ you up, that fits... and that allows you to thrive in your role as a parent too. 
Figuring this out isn't always easy, but it's also not a reason to stay "stuck". If you're sick of the self-doubt and confusion of not knowing what you want to do, then we need to talk. Click the link in our bio to get started! ...and if you've got a friend in the midst of making career decisions, please share our message with them. Your encouragement might be just the thing they need to get started... We kick off our next Career Clarity Program in just 5 days - come join us ✨
Just sayin’ 😵😴 ... thanks @peptalkher for this one 👌🏼
We LOVE this quote. Finding clarity means giving yourself the permission to explore and re-discover yourself. A wonderful thing about our Career Clarity Program, is that you are guided through the process of re-discovery, and supported every step of the way. For the cost of 1 session with a professional coach, you get lifetime access, and our fully flexible format means you can complete it when it suits you. We start in just 7 days, are you with us?

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